Tools

Six tools for when you need something now. You can use them on the bus, in the waiting room or before you walk through your front door and they were built from what black men told us they actually needed.

How much have you got in the tank today?

The Field Guide

Scripts for when your doctor is not listening.

Best before an appointment
Open

The Feelings Wheel

When you cannot find the word for what you feel.

For a low day · 2 min
Open

The Vetting Card

Who is actually safe to talk to.

For a planning day
Open

The De-Mask

Five minutes to take the armour off before you get home.

For a low day · 5 min
Open

The Value Sheet

Net worth is not self worth.

For a planning day
Open

Your Corner

Name the people already holding you up.

For a planning day
Open

More tools